准备时间 Prep
25 分钟 min
烹饪时间 Cook
15 分钟 min
份量 Serves
4 人份 servings
总时长 Total
40 分钟 min
云南野生菌炒春笋
云南人吃菌子是认真的,每年6-9月菌季,菜市场里堆满了见手青、鸡枞、干巴菌、青头菌。这道菜用的是当季野生菌搭配春笋,两样都是山里的鲜味。野生菌一定要炒熟,见手青没炒熟会中毒,这不是开玩笑。蒜要多放,既能提香又能杀菌,辣椒随意,看个人口味。 【小贴士】 • 野生菌一定要炒熟!见手青没炒熟会中毒,这不是开玩笑 • 蒜要多放,既能提香又能杀菌,这是云南人的经验 • 菌子下锅前不要水洗,用湿布擦干净,水洗了会出水 • 春笋先焯水去涩味,再和菌子一起大火快炒
准备时间 Prep
25 分钟 min
烹饪时间 Cook
15 分钟 min
份量 Serves
4 人份 servings
总时长 Total
40 分钟 min
mixed wild mushrooms (such as morels, porcini, or shiitake)
fresh or rehydrated dried mushrooms
fresh bamboo shoots
peeled and sliced
garlic
minced
dried red chilies
seeds removed and chopped
ginger
minced
vegetable oil
light soy sauce
dark soy sauce
sugar
white pepper
Chinese cooking wine (Shaoxing wine)
spring onions
cut into 2-inch segments
sesame oil
salt
Prepare the mushrooms: If using dried mushrooms, soak them in warm water for 20 minutes until softened, then drain and slice. If using fresh mushrooms, clean them with a damp cloth and slice into bite-sized pieces. Set aside.
Blanch the bamboo shoots: Bring a pot of water to boil, add the sliced bamboo shoots, and cook for 3-4 minutes to remove any bitterness. Drain and set aside.
Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the minced garlic, ginger, and chopped dried chilies. Stir-fry for 30 seconds until fragrant.
Add the sliced mushrooms to the wok. Stir-fry for 3-4 minutes until they start to soften and release their moisture.
Add the blanched bamboo shoots to the wok. Stir-fry for another 2-3 minutes until heated through.
Pour in the Chinese cooking wine, light soy sauce, dark soy sauce, sugar, and white pepper. Stir well to combine and coat the ingredients evenly.
Add the spring onion segments to the wok. Stir-fry for 1 minute until slightly wilted.
Taste and adjust seasoning with salt if needed. Drizzle with sesame oil and give a final stir.
Transfer to a serving dish and serve immediately while hot, ideally with steamed rice.
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