准备时间 Prep
40 分钟 min
烹饪时间 Cook
30 分钟 min
份量 Serves
2 人份 servings
总时长 Total
70 分钟 min
云南过桥米线
过桥米线是云南蒙自的名吃。一碗滚烫的鸡汤,上面浮着一层油保温。生的肉片、鹌鹑蛋、米线依次放进去,靠鸡汤的温度烫熟。传说是一个妻子给读书的丈夫送饭的故事。
准备时间 Prep
40 分钟 min
烹饪时间 Cook
30 分钟 min
份量 Serves
2 人份 servings
总时长 Total
70 分钟 min
rice noodles
米线
free-range chicken
for broth / 土鸡,煲汤用
pork tenderloin
thinly sliced / 里脊肉,切薄片
quail eggs
鹌鹑蛋
Yunnan ham
thinly sliced / 火腿,切薄片
chicken breast
thinly sliced / 鸡胸肉,切薄片
tofu skin
shredded / 豆腐皮,切丝
wood ear mushrooms
soaked and shredded / 木耳,泡发切丝
bamboo shoots
sliced / 笋片
baby bok choy
小青菜
chives
finely chopped / 香葱,切碎
ginger
姜
salt
盐
white pepper powder
白胡椒粉
Clean the chicken and place in a clay pot. Add ginger slices and plenty of water. Bring to a boil, skim off foam, then simmer for 2 hours. / 土鸡洗净,放入砂锅,加姜片和足量清水,大火烧开后撇去浮沫,转小火慢炖2小时。
Strain the broth and season with salt and white pepper. Keep the broth boiling hot. / 炖好的鸡汤滤出,加入适量盐和白胡椒粉调味,保持汤底滚烫。
Slice pork tenderloin, chicken breast, and ham into very thin slices. Arrange on separate plates. / 里脊肉、鸡胸肉、火腿切成极薄的片,分别摆盘。
Crack quail eggs into small dishes. Blanch tofu skin, wood ear mushrooms, and bamboo shoots. / 鹌鹑蛋打入小碟中,豆腐皮、木耳、笋片焯水备用。
Soak rice noodles in warm water until soft, then cook in boiling water until done. Place in a large bowl. / 米线用温水泡软,放入开水中烫熟,捞出放入大碗中。
Pour the boiling hot broth over the noodles in the bowl (broth should cover the ingredients). / 将滚烫的鸡汤倒入盛有米线的碗中(汤要没过食材)。
Add meat slices, ham, quail eggs, and vegetables one by one. The hot broth will cook the ingredients. / 依次放入肉片、火腿片、鹌鹑蛋、蔬菜等配料,利用热汤将食材烫熟。
Sprinkle with chopped chives. Serve immediately while hot. Add chili oil or vinegar to taste. / 撒上香葱碎,趁热食用,可根据个人口味添加辣椒油或醋。
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