准备时间 Prep
30 分钟 min
烹饪时间 Cook
60 分钟 min
份量 Serves
4 人份 servings
总时长 Total
90 分钟 min
闽南蚝仔焖春笋五花肉
闽南蚝仔焖春笋五花肉,是福建沿海的家常菜。海蛎要新鲜、春笋要嫩、五花肉要肥瘦相间。砂锅里小火慢焖,海蛎的鲜味渗进笋和肉里。闽南人做海蛎,讲究一个鲜字。
准备时间 Prep
30 分钟 min
烹饪时间 Cook
60 分钟 min
份量 Serves
4 人份 servings
总时长 Total
90 分钟 min
fresh oysters (蚝仔)
cleaned and drained
pork belly (五花肉)
cut into 2cm cubes
spring bamboo shoots (春笋)
peeled and sliced
light soy sauce (生抽)
dark soy sauce (老抽)
Shaoxing wine (绍兴酒)
sugar (糖)
garlic (大蒜)
minced
ginger (姜)
thinly sliced
spring onions (葱)
cut into 2-inch sections
chicken broth (鸡汤)
cooking oil (食用油)
salt (盐)
white pepper (白胡椒粉)
Prepare the ingredients: Clean the oysters by rinsing under cold water and draining well. Cut the pork belly into 2cm cubes, peel and slice the spring bamboo shoots, mince the garlic, slice the ginger, and cut the spring onions into sections.
Blanch the bamboo shoots: Bring a pot of water to boil, add the sliced bamboo shoots, and blanch for 2-3 minutes to remove any bitterness. Drain and set aside.
Sear the pork belly: Heat cooking oil in a wok or deep pan over medium-high heat. Add the pork belly cubes and sear until lightly browned on all sides, about 5 minutes. Remove and set aside.
Sauté aromatics: In the same wok, add a bit more oil if needed. Add minced garlic, ginger slices, and spring onion sections. Stir-fry for 1-2 minutes until fragrant.
Combine and braise: Return the seared pork belly to the wok. Add light soy sauce, dark soy sauce, Shaoxing wine, sugar, and chicken broth. Bring to a simmer, then reduce heat to low, cover, and braise for 30 minutes.
Add bamboo shoots: After 30 minutes, add the blanched bamboo shoots to the wok. Stir to combine, cover, and continue braising for another 15 minutes until the pork is tender and bamboo shoots are cooked through.
Incorporate oysters: Gently add the cleaned oysters to the wok, spreading them evenly. Cover and cook for 5-7 minutes until the oysters are just cooked through and plump, being careful not to overcook.
Season and serve: Season with salt and white pepper to taste. Stir gently to combine, then transfer to a serving dish. Garnish with additional spring onion slices if desired, and serve hot with steamed rice.
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